The Signs of High Blood Sugar
Pay Attention to the Signs of High Blood Sugar and Symptoms
If you have recently been diagnosed as prediabetic, then it is very important to understand the signs of high blood sugar, or hyperglycemia. The first thing you should understand is that often there are no signs, so it is very important to get screened regularly if you’ve been diagnosed or if your family has a history of diabetes.
There are classic signs that show up when your blood sugar level is around 200 or higher. These can include frequent urination, thirst, blurred vision, hunger, stomach ache, headache, lethargy, and even vaginal infections in females. If these symptoms are allowed to continue unchecked, they could lead to any number of health complications. Some emergency signs of high blood sugar are confusion, difficulty breathing, vomiting, and elevated ketones in your urine. There are easy to use strips at most drug stores for checking for ketones. If these emergency symptoms show up, you should visit your doctor as soon as possible.
Ignoring the signs of high blood pressure can have incredibly profound effects on your health. The longer you wait to do something about your hyperglycemia, the worse off you will be. It is extremely important to keep this condition in check, as it can result in kidney disease, stroke, nerve damage, and even blindness.
Heart problems are one of the most common results of high blood sugar. They come about because of a prolonged period of high glucose in your blood, which eventually hardens the arteries. If you are working to keep your blood sugar down, but are still having problems, you should visit your doctor for a glucose tolerance test, which can let you and your doctor know if your body is producing enough insulin to deal with the sugar and even whether the body is using your insulin effectively.
Hyperglycemia can also lead to insomnia and affected sleep patterns if left unchecked. This can have the added negative effect of not allowing your body to level out sugar levels while you are sleeping. People who are frequently urinating due to high blood sugar also get up numerous times during the night, compounding the problem further. All of these issues can ultimately lead to depression and violent mood swings.
Other signs of high blood sugar or hyperglycemia are skin infections, gum issues, and vision problems. Any infections that last longer than normal should be cause for a visit to the doctor if you are prediabetic. Blurry vision that lasts longer than a day is another sign of hyperglycemia that can lead to cataracts or even blindness.
Many signs of high blood sugar are related and can work together to make your health worse the longer it goes untreated. Most doctors recommend lifestyle changes as a first step toward controlling your hyperglycemia. This means eating low-fat, low-sugar foods, exercising more, and cutting back on alcohol and caffeine consumption, especially before bed. Never skip meals. The key is to keep sugar and energy levels steady. You should also buy a glucose meter to check levels throughout the day. High blood sugar is nothing to mess around with, because it can affect all aspects of your life in a negative way, especially if it goes untreated.
If you have recently found out that you have prediabetes it means that the the high blood sugar is not too advanced and there is a lot of things you can do to get this in check and very possibly reverse it. Seek out more information on this site and others to learn what you can do. Check out this article for turning prediabetes around.
Tagged with: Signs and Symptoms
Filed under: Blood Sugar
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