Review: The Blood Sugar Solution by Mark Hyman, MD
Blood Sugar Solution
I have watched Dr. Hyman speak and am so impressed about what he says in The Blood Sugar Solution. If you are looking for additional information on blood sugar I highly recommend this book.
I have never heard anyone so knowledgeable and honest talk about this topic of blood sugar. Not what you might expect from a doctor because he speaks all about what you can do on your own to lower you blood sugar and also experience many other health benefits. Something the health industry doesn’t want to hear because there is no money in it for them.
Dr. Hyman brings up the epidemic of high blood sugar and the drastic side effects it is having on society and backs it up with statistics, very well presented. The epidemic of high blood sugar has never been picked up on enough by the media and really needs to be talked about.
He speaks about the link between obesity and high blood sugar which he refers to as diabesity, how true. Our society has never been so obese and unhealthy. This high blood sugar and obesity will likely be the biggest health issue we face in the future, along with all the underlying health ailments associated with it.
Dr. Hyman talks about how the food that we eat today is causing great harm to our health and that eating the right food is like medicine that can reverse diabetes, obesity, high blood pressure and many other ailments that are plaguing our society today. There is so much that I concur with that he covers, that I found out in my own research. It is refreshing to hear a medical doctor articulate these issues so clearly. I highly recommend this book, it is a great resource and lays it all out accurately and is right on target.
On my website Lower My Glucose I have been showing people with prediabetes how to lower their glucose based on my own research and experience. I was able to lower my glucose by 22 points in 21 days by cutting some things out of my diet and exercising. I am no longer prediabetic and am in the best health ever. For tips on lowering your glucose visit my “Nuts & Bolts” page to get started and please order Dr. Hyman’s excellent book.
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